Thursday, October 21, 2010

A Unique Bosu Exercise

Hi Folks,

Though this is not a bodybuilding exercise it is fun and can challenge you cardiovascular system. It is good to do if you are bored with the same old cardio.  I suggest doing it for a warm-up.

tags: Daryl Conant, Ron Kosloff, VInce Gironda, Phillies, Texas Rangers, Cliff Lee,

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