Thursday, October 7, 2010

Modified Pull Ups

Here I demonstrate how to do a modified pull up using ring straps. You can use anything that is similar. This is a good way to work the core and back. It is also good for people who can't perform a full pull up.

Tags: Modified pull ups, strength, diet EARTH, Daryl Conant, Ron Kosloff

1 comment:

  1. I know something better than modified pull ups...Supporting Mr. Conant with more than just verbal comments (Hint, Hint).
    Since Daryl spends his own time, effort, and resources doing this kind of great stuff, I'd like to see him continue to do it for years to come.