Tuesday, May 31, 2011

Fat Burning Foods

To help metabolize fat from the body it is important to eat the right amount of essential fat.  Here are some of the best fat burning foods.

* Eggs
* Olive Oil
* Flaxseed Oil
* Avocados
* Raw Milk / Cream
* Raw Cheese
* Fish
* Lean Meats
* Broccoli
* Green Leafy Vegetables
* Red / Green / Yellow Peppers

tags: fat metabolism, nutrition, daryl conant, vince gironda, ron kosloff, boston bruins, redsox

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